Training Programs

Personal Training Sessions »

1  hour session – $60

5  hour package – $275

10 hour package – $500

*All training packages must be used within 3 months of purchase.

Nutritional Program »

Diet analysis – $50

Program 1 (12 weeks) – $400

  • Consultation
  • Diet analysis
  • 16-meal plans
  • Weekly check-in

Program 2 (12 weeks) – $700

  • Consultation
  • Diet analysis
  • 16-meal plans with options
  • Daily email reminders
  • Weekly nutritional tips
  • Weekly check-in

Progress is tracked through weekly weight-ins and body measurements.  We will work with you to create meal plans that are enjoyable and easy to follow!